This is Part 1 of a two-part series on stress and how it impacts health, body AND mind… it’s a full body response! Not only does it compromise your brain & nervous system, but also all of your major body systems & organs, and even posture and alignment.

Your scars tell me HOW to treat your body. They tell me why you may be experiencing pain or discomfort and where. Our bodies are so complex that the old bike scar from childhood that you may have completely forgotten about could still be affecting you today. Learn more about Scar Tissue Therapy.

I recently had a new patient who was experiencing pain in her lower back. After a few evaluations, I was able to determine the cause of the problem: SI Joint Dysfunction caused by Pelvic Girdle Instability. Here’s what we worked on to alleviate her pain…

We sit a lot. We drive in cars a lot. We spend time hunched over tech devices…A LOT. These things can all cause tightness through the front of your body, including your hips. But sometimes there’s more to the story. What if I told you that your hips are tight because of your emotions?