This is Part 2 of a two-part series on stress and how it impacts your health, body AND your mind… it’s a full body response that compromises your physical, mental & emotional health, as well as your sleep and ability to maintain healthy body weight.

This is Part 1 of a two-part series on stress and how it impacts health, body AND mind… it’s a full body response! Not only does it compromise your brain & nervous system, but also all of your major body systems & organs, and even posture and alignment.

Your scars tell me HOW to treat your body. They tell me why you may be experiencing pain or discomfort and where. Our bodies are so complex that the old bike scar from childhood that you may have completely forgotten about could still be affecting you today. Learn more about Scar Tissue Therapy.

I recently had a new patient who was experiencing pain in her lower back. After a few evaluations, I was able to determine the cause of the problem: SI Joint Dysfunction caused by Pelvic Girdle Instability. Here’s what we worked on to alleviate her pain…